Saense wrote:
Same as you i can and do spam LHW but that wont keep a tank up in challenge mode
so we`r going back to my first post, you are then in the same stage as me
where i`m building up haste so i can spam Heal(LHW) faster and not rely on my Flash Heal(Healing Surge) witch is a mana drainer
atm i have 11.7k spirit unbuffed and cant seem to get more unless we kill more bosses in HOF, and it`s still not enaugh to make me comfortable spaming Flash Heal
i cant say more about shamans, didnt get to play much resto on my shaman